The best yoga teacher in town. Neeru's classes are a spark that rejuvenates me mentally, physically and spiritually. There is no age to start for yoga.  I started my journey at 48 with acute pain and trauma  in one leg bowed giving disalignment in my whole spine from pelvis to the cervical. I am grateful to my teachers Neeru and Mitu whose sincere efforts revived the lost hope. They instilled in me the hope of getting better each day in my asanas, breathing, senses, awareness and posture. It is due to their inspiration that I have almost straight legs and still the process is going on. I could never imagine this happening in this lifetime. This is the best thing that has happened to me. My entire family has joined and enjoying this yoga. I am blessed to have Neeru Mam as my teacher and this institution where dedication, perseverance and commitment are inculcated in the students. I can't imagine my day without yoga.

A spiritual discipline based on the subtle science of alignment, balance, equilibrium, harmony and precision is Iyengar yoga. Taking the proper training from an expertise, Neeru Kathpal has given me innumerable and incredible benefits. The alignment in asanas has taught me regulation in my day to day activities. The positive perspective via yoga has instilled a new zeal, cured my curved spine, unlocked my hamstrings and thoracic region, strengthened my digestive system and gave a vent to rehabilitate fibroids.

I joined the classes with a lot of trepidation, considering "Iyengar Yoga" and "Online" don't seemingly go together.. I have to say, the center head, Neeru Ma'am is a seasoned professional who knows exactly how to calm nerves and teach yoga using home-based props. Her knowledge of the subject of yoga; of various body types of students and their limitations; and how to attack each area is commendable. She has a keen eyesight and can spot mistakes of student.

It’s amazing experience. Always look forward for the Yoga class. One good gift of Pandemic as we don’t have any Iyengar Yoga teacher in Kolkata and online classes are result of Lockdowns. Thanks to everyone involved especially to Neeru Mam.

I got to know ABT this type of yoga from a relative and believe me it changed the meaning of yoga for me..I look forward to attend my weekly sessions..never want to miss..Neeru mam is amazing..I am amazed how she picks our mistakes in dis new normal too in such a small screen.. really hats off to her...It's a great institution which such a nice teacher who gives personal attention to each n every problem we have. Thank u.

I have been doing Iyengar yoga on and off for about 3 years now, I joined again the classes during my pregnancy for Neeru mam has a great knowledge about pre natal yoga and how it can help boost energy during this time and prepare the body for all the changes it goes thorough. I came in with a lot of back ache issues that started during my pregnancy and thanks to Iyengar Yoga, my back became much stronger and I was relieved of all the aches and pains. I will recommend this center to any one and everyone!