{"id":7456,"date":"2021-04-28T20:02:47","date_gmt":"2021-04-28T14:32:47","guid":{"rendered":"http:\/\/iyengaryoga.orggen.com\/?page_id=7456"},"modified":"2025-03-31T12:35:10","modified_gmt":"2025-03-31T07:05:10","slug":"top-yoga-classes-online-yoga-sessions-online","status":"publish","type":"page","link":"https:\/\/iyengaryogadelhi.com\/?page_id=7456","title":{"rendered":"Online Yoga Classes"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6a05d15e340412_09798566 .cmsms_row_outer_parent { \n\tpadding-top: 50px; \n} \n\n#cmsms_row_6a05d15e340412_09798566 .cmsms_row_outer_parent { \n\tpadding-bottom: 20px; \n} \n\n \n#cmsms_video_wrap_6a05d15e342863_21444401 { \n\tmax-width:1920px; \n} \n \n#cmsms_row_6a05d15e3438b7_89281712 .cmsms_row_outer_parent { \n\tpadding-top: 50px; \n} \n\n#cmsms_row_6a05d15e3438b7_89281712 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7456\" class=\"elementor elementor-7456\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42416fd4 e-flex e-con-boxed e-con e-parent\" data-id=\"42416fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4adb2cf elementor-widget elementor-widget-heading\" data-id=\"4adb2cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Affordable online classes yoga \/ yoga sessions online - Yoganusasanam<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7365763 elementor-widget elementor-widget-text-editor\" data-id=\"7365763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div id=\"cmsms_row_6a05d15e340412_09798566\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<div id=\"cmsms_video_wrap_6a05d15e342863_21444401\" class=\"cmsms_video_wrap\">\n<div style=\"width: 1160px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]--><br \/>\n<video class=\"wp-video-shortcode\" id=\"video-7456-1\" width=\"1160\" height=\"121\" preload=\"none\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/iyengaryogadelhi.com\/wp-content\/uploads\/2021\/10\/online-class.mp4?_=1\" \/><a href=\"https:\/\/iyengaryogadelhi.com\/wp-content\/uploads\/2021\/10\/online-class.mp4\">https:\/\/iyengaryogadelhi.com\/wp-content\/uploads\/2021\/10\/online-class.mp4<\/a><\/video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6a05d15e3438b7_89281712\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_half\">\n<div class=\"cmsms_text\">\n<p><span style=\"font-weight: 400;\">Iyengar Yoga Classes Online are offered in real time with a live teacher and other students connecting virtually through ZOOM with cameras on and can be accessed through a smartphone, tablet, laptop or desktop computer.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">You will be automatically muted during the session. This is to help with sound quality. One can unmute for doubts and concerns<\/span><\/li>\n<li><span style=\"font-weight: 400;\">There is a full time assistant showing the correct pose on one screen(Spotlighted)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Neeru on the other hand is demonstrating, giving instructions and simultaneously looks at the students in Gallery Mode on a large screen and points out individuals mistakes and improvements\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Every batch has their unique WhatsApp group , where sequences are shared , home practices are given , pictures\/videos are exchanged.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Online classes are equally effective considering Iyengar Yoga demands physical touch , students should be sincere, responsible and alert in this format to avail maximum benefit from this subject. Students for minor adjustments take full responsibility of themselves and Neeru with Vigilant eye does necessary corrections required. Online classes are Equally Impactful !<\/span><\/p>\n<h3><strong>What is the admission process for Yoga Classes Online?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Every interested candidate has to fill the registration form after which our team would arrange a personal virtual session for 15 minutes with Neeru Kathpal to discuss health ailments if any.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"cmsms_column one_half\">\n<div class=\"cmsms_img  cmsms_image_n\">\n<img decoding=\"async\" src=\"https:\/\/iyengaryogadelhi.com\/wp-content\/uploads\/2021\/09\/Online-session-1024x766.jpeg\" alt=\"iyengar yoga near me, yoga teacher near me, yoga iyengar near me, yoga for stress relief, yoga for stress management, yoga classes in delhi, yoga for mental health, yoga center in delhi, yoga studio in delhi, yoga classes in delhi ncr, best online yoga classes, online yoga classes near me, yoga teacher online, yoga instructor classes online, good online yoga classes, online yoga teacher trainings, best online yoga program, best yoga lessons online, top rated online yoga classes, best yoga sessions online\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/p><p>\u00a0<\/p><p>For instant update about Yoganusasanam Classes <a href=\"https:\/\/www.instagram.com\/iyengar.yoganusasanam\/\" target=\"_blank\" rel=\"noopener\">Click Here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-981dcc4 e-flex e-con-boxed e-con e-parent\" data-id=\"981dcc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b8bc3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-Table\" data-id=\"14b8bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"Table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table class=\"tafe-table \">\n\t\t\t<thead  class=\"tafe-table-header\">\n\t\t\t\t<tr>\n\t\t\t\t\t<th class=\"elementor-inline-editing elementor-repeater-item-162368e\"   >Our Batches<\/th><th class=\"elementor-inline-editing elementor-repeater-item-ee3bbb9\"   >Days<\/th><th class=\"elementor-inline-editing elementor-repeater-item-fd1f17b\"   >Timings<\/th><th class=\"elementor-inline-editing elementor-repeater-item-0d22c4a\"   >Floor<\/th>\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t\t\t\t<tbody class=\"tafe-table-body\">\n\t\t\t\t<tr>\n\t\t\t\t\t<td data-label=\"Our Batches\"   class=\"elementor-repeater-item-08e6bde td-content-type-default\" >Online Yoga Class<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-0ab0f57 td-content-type-default\" >Tuesday and Friday <\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-563ccfd td-content-type-default\" >6:30  to 7:45 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-e163c3c td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-7efb34d td-content-type-default\" >Evening Online Class<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-59e87cf td-content-type-default\" >Monday and Wednesday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-63ab4d0 td-content-type-default\" >6:00 to 7:00 pm<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-6d2802e td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-a64bee4 td-content-type-default\" >Senior Citizens\/Medical Batch <\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-7ab5a5e td-content-type-default\" >Tuesday and Friday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-cbe4cb9 td-content-type-default\" >9:30 to 10:45 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-2794794 td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-55e2335 td-content-type-default\" >Advanced Beginner's Class<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-992bcee td-content-type-default\" >Monday and Thursday <\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-31fa685 td-content-type-default\" >7:45 to 9:15 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-7ccc20d td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-a56e5c4 td-content-type-default\" >Weekend Beginner's Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-85de9fe td-content-type-default\" >Saturday and Sunday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-372c787 td-content-type-default\" >7:30 to 8:45 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-9885ac8 td-content-type-default\" >4th Floor<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-cf6f017 td-content-type-default\" >Weekend Beginner's Batch <\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-51661ff td-content-type-default\" >Saturday and Sunday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-6149aa8 td-content-type-default\" >9:00 to 10:15 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-9f2339c td-content-type-default\" >4th Floor<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-bd0269d td-content-type-default\" >Beginner's Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-5dd0026 td-content-type-default\" >Tuesday and Friday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-7c1198d td-content-type-default\" >8:00 to 9:15 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-506188a td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-12adffc td-content-type-default\" >Intermediate Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-f8d163f td-content-type-default\" >Wednesday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-76d29e0 td-content-type-default\" >7:30 to 9:00 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-e80be88 td-content-type-default\" >Basement<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-086b828 td-content-type-default\" >Intermediate Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-c8ef1a0 td-content-type-default\" >Saturday<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-92285ad td-content-type-default\" >7:00 to 8:30 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-09ae8df td-content-type-default\" >4th Floor<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-e818456 td-content-type-default\" >Morning Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-b463c6c td-content-type-default\" >Monday and Wednesday \n<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-e452108 td-content-type-default\" >6:30 to 7:45 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-614f77f td-content-type-default\" >4th Floor<\/td><\/tr><tr><td data-label=\"Our Batches\"   class=\"elementor-repeater-item-4d48857 td-content-type-default\" >Morning Batch<\/td><td data-label=\"Days\"   class=\"elementor-repeater-item-ca81f64 td-content-type-default\" >Monday and Thursday \n<\/td><td data-label=\"Timings\"   class=\"elementor-repeater-item-216b84e td-content-type-default\" >8:00 to 9:00 am<\/td><td data-label=\"Floor\"   class=\"elementor-repeater-item-6f5b65f td-content-type-default\" >4th Floor<\/td>\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Affordable online classes yoga \/ yoga sessions online &#8211; Yoganusasanam For instant update about Yoganusasanam Classes Click Here Our Batches Days Timings Floor Online Yoga Class Tuesday and Friday 6:30&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7456","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/pages\/7456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7456"}],"version-history":[{"count":33,"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/pages\/7456\/revisions"}],"predecessor-version":[{"id":10013,"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=\/wp\/v2\/pages\/7456\/revisions\/10013"}],"wp:attachment":[{"href":"https:\/\/iyengaryogadelhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}